Diet for constipation must include fiber rich foods, as fiber gives volume to the stool mass, thus making it easier to push and eliminate the stool out of the body. To know more about a diet for constipation, read on...
Constipation is a condition in which the person is unable to expel the body's solid waste. Constipation also refers to difficult or infrequent bowel movement. Patients suffering from this condition find it extremely difficult to pass the stool out of the body, as it becomes dry and hard. Emptying the bowels can be very painful and usually causes lot of discomfort.
Diet for Constipation
