Healthy Recipes for Toddlers

Eating healthy food is a must for a person of any age, especially kids and the toddlers. Providing healthy recipes for toddlers is a cornerstone in their overall development. Hence, here are some easy and healthy recipes for toddlers.

People having a toddler know exactly what it takes to feed them with food that is healthy enough with adequate nutrients through each of the meal and snack that they eat. It is a quest to try and provide them with enough of fresh fruits and raw vegetables along with the other nutritional food items. It is one of the greatest challenges to make the kids to 'eat' the food that we find healthy and nutritious.

Kids surely deny foods that we find healthy. Well, one thing that can be done is to give them the important and healthy food in a disguise! Try cooking healthy recipes that will look tempting and that are tasty. What can one cook when it comes to interesting and easy healthy recipes for toddlers? Believe me, you can always refer to the following article about healthy recipes for toddlers.

Easy Healthy Recipes for Toddlers

Here are some ideas that you can implement for making easy healthy recipes for toddlers.

Mixture of honey oatmeal and raisin can be a great choice for the kids. A mixture of yogurt and granola can also be a huge hit with the toddlers who like yogurt. Read on to know more about healthy snacks for kids.

Raw vegetables like peeled cucumbers, carrots, beetroot, fresh berries (especially blueberries), seasonal fruits, apples, grapes, cantaloupe, watermelon, mango, kiwi are very healthy for the toddlers.

Tortillas, quesadillas, vegetable cookies, pita halves, etc. are some relatively easy options for the kids.

Healthy Breakfast Recipes for Toddlers

Breakfast is the most essential meal of the day. Eggs, fruits and milk are the best when it comes to healthy breakfast recipes for toddlers. It is important to remember that kids naturally get attracted to the appearance of the recipe that you are serving them with. Hence, try to decorate the dish that you are creating, in such a way that will attract your toddler. Read on for breakfast recipes for kids.

Toasted Egg Smiles

Ingredients

Bread slices

1 egg

1/4 cup of milk

Cheese and butter

Procedure

Prepare a skillet with butter or a nonstick spray. Take a bread slice and cut out two circles (for the eyes) and a shape of mouth (below the eyes). Butter one side of the bread slice and place it on the skillet with the buttered side down. Scramble egg and milk together and spread it over the frying bread. Flip the side of the bread only when the egg starts to show up firmly and then form the cuts of the eyes and mouth. Before taking the bread out from the pan put a cheese strip over the 'eyes' of the bread and serve this healthy recipe to your toddler. Read on for more bread recipes.

Applesauce Pancake

Ingredients

1 beaten egg

1 cup flour

Ѕ cup milk

1 ј cup applesauce

1/4 teaspoon salt

1 Ѕ teaspoon baking powder

Ѕ tablespoon vanilla essence

1 tablespoon of melted butter

Procedure

Mix flour, salt and baking powder in a mixing bowl. Mix butter, egg and milk well in another bowl. Mix the flour mixture into the egg mixture, along with applesauce and vanilla essence. Beat the mixture extremely well, until you get a fine and clot-less texture to the batter. Place the batter in a small greased griddle and bake in the oven. Your applesauce pancakes are ready!

Healthy Dinner Recipes for Toddlers

Toddlers generally don't enjoy the dinner as their hunger is less active at the night. Providing healthy dinner recipes for toddlers can put you to worry a lot at times. Let me assure that you don't have to worry much as you have provided you kid with enough nutritional food throughout the day. There is no need to prepare separate recipes for toddlers as well. You can use several ingredients from your own regular dinner and make several easy healthy recipes for the toddlers. Read on for healthy recipes for dinner.

Meat and Egg Drop Soup

Ingredients

2 cups of chicken broth

2 beaten eggs

1/2 cup cooked rice

Lemon juice

Pepper and salt

Procedure

Mix the chicken broth and cooked rice well and bring it to boil. Add the beaten eggs and continue stirring the mixture, until the eggs get thoroughly cooked. Add meat cubes, lemon juice, salt and pepper to it. You can also thicken the dish up with using less amount of chicken broth. Serve this meat and egg drop soup with some vegetables and bread! I am sure, your toddler will definitely enjoy this recipe. Read on for more egg drop soup recipes.

Chicken Sticks

Ingredients

Chicken breast

Plain yogurt

Crushed wheat

Procedure

Make thin strips of the chicken breast and roll them into the yogurt. Coat the chicken strips with crushed wheat (you can use cereal of your choice, for instance honey oatmeal, cornflakes etc.) Place these coated chicken sticks on a greased baking sheet and bake over 400єC until done. Serve these chicken sticks to your toddlers, dipped in a sauce or some vegetables. Read on for more chicken recipes.

You can also try some dessert recipes for kids. Healthy recipes for toddlers can be really yummy if you try to be a bit innovative while cooking them. It is very important to introduce various healthy options to the toddlers, so they can adapt and develop healthy eating habits of their own, in the later stages of their lives. Isn't that right?