Top Tip Lists for Good Health

In the rainforests of Brazil is found a tiny berry that packs powerful health punch. The acai berry is known to be one of the most powerful fruits in the world and has been used for years by native tribes as both a food and a medicine.

Within these berries are essential vitamins and minerals, as well as proteins, fiber, and other nutrients. Researchers are only now beginning to piece together all of the health benefits that come with ingestion of these small fruits.

Typically, natives used these berries for two purposes. Some individuals used them to treat skin discoloration. Others used them to treat problems with digestion. Now, we are finding out that there are a number of benefits to eating acai berries.

Irregularity amounts to constipation. Constipation is related to the digestive system. It is a condition that affects the individual by a hardening of feces, which experience biological difficulty in egesting. Extreme discomfort and outright pain is inflicted upon the afflicted. If not treated, in its early stages by home remedies for constipation bowel obstruction can develop. Dietary, hormonal, anatomical, side effects of medications, illnesses or disorder are the major causes of constipation.

Amid the process of considerations towards home remedies for constipation is for the ailing individual to initially identify the circumstances of their respective condition. Defining constipation is realized through the following determinations – inconsistent movement of the bowels, as in three or less fecal evacuations within a week; complications upon defecation, involving considerable straining or pushing, at a minimum of higher intensity of twenty-five percent, associated with a internal sensing of hardened stools; upon the process of defecation, an insufficient evacuation of the bowels. Hence, as the afflicted has ascertained the intensity of the constipation, a better judgment can be implored in a treatment within home remedies for constipation.

Living with colitis

Colitis is a chronic inflammatory bowel disease (IBD) which causes an inflammation of the colon. There are several types of colitis, including ulcerative colitis, infectious colitis, Crohn's colitis and many others.

Symptoms

A colitis patient may show some of the following symptoms that may be categorized as common or severe. Common symptoms include diarrhea, slight pain and tenderness in the lower abdomen, loss of appetite and emotional stress. More severe symptoms include loss of blood with stool, excessive weight loss, anemia, severe pain in the lower abdomen and an increased urgency to defecate. Colitis can also leave patients for months or years at a time, and then suddenly reoccur.

Things don't get much more stressful than space flight. So Soviet scientists brewed up a special herbal formula for cosmonauts Georgy Grechko and Yuri Romanenko in 1977.

Vitamin Research Products (VRP) claims the Soviet adaptogenic herbal formulas help alleviate stress symptoms and give a heightened sense of well being with greater flow of energy -- all without harmful side effects.

The company says the special combinations of herbs and botanical extracts make minute adjustments in the level of hormones and neurotransmitters during times of stress. AdaptaPhase is available as a liquid or capsule.

Many women are stopped short when they are asked a simple question about their upcoming breast augmentation. The question is: What size will you choose? Surprisingly, many women don't put a lot of thought into this beforehand. They may know they want to go bigger, but that doesn't mean they've put a specific number on it. It's really not that surprising, when you really think about it. There are a lot of factors that go into such a choice. Shape and proportion have to figure in to any calculations.

In any operation of this type, the paramount concern is not to have regrets later on. For many women, surprisingly, this means going bigger than they might have planned. The most common regret following breast augmentation is women wishing they had chosen a bigger size from the start. This conflicts with the general wisdom that you shouldn't go too big because of proportion concerns. Now while it is true that going too big can give you a myriad of problems (back trouble, looking inappropriate in most clothing), many women aren't sure what "too big" really means. It depends a great deal on your body type, how much weight you're carrying, and how confident you are. It is also true (socially speaking) that younger women can often get away with a larger size than an older woman. Of course, when you take that into account, you have to also take into account that implants don't get smaller as time goes on.

Pregnancy does a lot of strange things to your body. You might not have realized until you had a baby that it would not only affect your stomach and core shape, but also the shape of your breasts after your baby is born and you are not breastfeeding. Perhaps all women do not experience it, but some women likely feel like their breasts are down to nothing after breastfeeding. This happens and can change after some time, but they may not ever look the way they did before. A breast augmentation may be just what you need to get the fullness back.

If you are thinking of having a breast augmentation, then you might also consider having a lift with this. Fullness is likely one problem you see after you are done breastfeeding, and sagging may be another. A lift will help with this.

Human Fleas bites are one of the most commonly seen insects’ bites. Medical treatment may not be necessary but there are some home remedies available. This article list some home treatment of flea bites on human that you can use to relief the symptoms of flea bites.

Flea not only bites and live off your pets, they bites on people too. The typical human reaction to a flea bite is the formation of a small, hard, red, slightly raised, itching spot with no swelling. Some bleeding can occur, particularly if the bitten area is scratched. A single puncture point caused by the flea is generally apparent in the center of each spot. (See Flea bites pictures)

Clinical depression can creep up softly, enveloping it's victim, leaving them shrouded in pain. For some the pain is physical as well as emotional. In fact, experts have long recognized an association between chronic pain and clinical depression. In a new study published in The Journal of Pain, researchers at Wayne State University have found that the connection is strongest in middle age women and African Americans.

They studied a representative community sample of 1,100 Michigan residents and found that the incidence of chronic pain, defined as pain persisting for six months, was 22 percent. Approximately 35 percent of those with chronic pain said they had depression, but mood problems were not associated with a particular pain condition or pain site. From the data, the authors concluded that in middle-age women, chronic pain might not be the cause of depression but preexisting mood problems could be associated with development of chronic pain. Depression can aso increase vulnerability to experiencing persistent pain.