Almond Milk Recipe

Almond milk recipe is commonly prepared by grounding already soaked almonds with water. To understand on how much almond and water should be used to make almond milk, read on...

Almond milk is derived from finely grounded form of almonds. It is added as an excellent substitute for animal based milk in several food recipes. Almond milk is popularly used by the Middle East people as a protein rich beverage. Unlike animal milk, it contains zero lactose with negligible amounts of saturated fat. Thus it serve an ideal drink for people who have lactose intolerance symptoms. Being derived from seeds, almond milk is also a favorite beverage for pure vegans.

The advantages of almond milk over animal based milk are mainly attributed to ease in storage and preparation. While animal milk gets soiled if immediate boiling is not done, almond milk can be kept for an extended period without spoiling. Various brands of almond milk are available commercially in food stores with different flavors, such as vanilla and chocolate. Apart from this, you can also opt for plain almond milk without any added flavors. Another best alternative is to make almond milk recipe on your own. Know more on health benefits of almonds and almond milk nutrition facts.

Homemade Almond Milk Recipe

Almond milk recipes are very simple to prepare and the resultant milk is more delectable than the store brought or preserved ones. As per your personal choice, you can use table sugar, maple syrup, raisins, dates and salt as ingredients in almond milk recipe. And believe me, the directions for preparing almond milk are so easy that you would prefer making it at home, whenever you feel like having this wonderful drink. The required supplies and directions to make almond milk recipes are discussed below:

Plain Almond Milk Recipe

Ingredients

1 cup almonds (roasted)

Filtered water

Glass jars

Electric blender

Directions for Preparation

In a large glass jar, add 1 cup freshly roasted almonds. Pour 3 - 4 cups filtered water in the jar.

Put on the jar lid tightly and keep it in the refrigerator for 1 or 2 days.

After refrigerating time is over, blend the soaked almonds in an electric mixer until you get the consistency of a puree.

Using a clean cheesecloth, strain the puree to separate liquid and pulp. Press the cheesecloth gently to drain the last traces of thick almond milk.

So, you get concentrated almond milk. Do not throw away the pulp; you can use it as toppings in rice, cereal and vegetables.

You can add 2 - 3 cups water to make the desired consistency and drink. Use the almond milk in food recipes or drink it alone.

Almond Milk Recipe with Maple Syrup

Ingredients

1 cup raw organic almonds

2 tablespoons organic maple syrup

3 cups filtered water

Utensil and blender

Directions for Preparation

In a saucepan, add almonds for soaking. Pour water until the level reaches to about 1 inch above the almonds. Soak almonds overnight.

Next day, wash and rinse the almonds several times. In between, boil 3 cups water in a saucepan.

Add almonds in an electric mixer and blend until you get a fine textured almond powder.

Pour 2 cups hot water and 2 tablespoons maple syrup in the mixer, and blend again for 3 minutes.

In order to separate almond milk, filter this almond water mixture through a medium sized fine strainer.

The next step is adding the almond pulp or fiber from the strainer to the mixer. Then, pour the remaining 1 cup hot water and blend.

Strain almond mixture and apply pressure to squeeze out all liquid. From this recipe for almond milk, you will get approximately 3 cups organic almond milk.

In the present scenario, more and more people are opting for almond milk instead of cow's milk and soy milk. If you have a very hectic schedule and have less time to proceed the steps of making almond milk, prepare almond powder and store it in an airtight container. Use this ready-made almond powder instead of going though the procedure of grinding soak almonds. This way, you can make almond milk within no time. Know more on almond milk vs soy milk.

With so many almond milk benefits, it is worth trying out almond milk recipe at home. Also, by making almond milk recipe on own own, you can alter the quantity of sweetening agents to suit your taste buds. Though you can enjoy almond milk at any time of the day, it is best to drink it in breakfast and before going to bed.